Steve Desson’s Trek for Life: Taking on Everest part 2
In our previous blog, we spoke to Steve about how he is training for his trek. However, being fit isn’t the only thing to consider on Everest – being prepared for injury as well as ensuring you consume...
View ArticleWhy a good night’s sleep is vital for your health
It’s that time of year again when our sleep patterns can be disrupted by the clocks going forward to herald the start of British Summer Time. Research published last week by the European Heart Journal...
View ArticleSteve Desson: The journey begins
Over the past few weeks, we have been following our team member Steve Desson closely as he prepares for his trek to Mount Everest Base Camp in order to raise money for Cancer Research UK in memory of...
View ArticleNocturia nuisance
Regularly getting up at night to pass urine can have a big impact on your productivity at work, according to a new study. Known as nocturia – nocturnal trips to the loo can make you feel tired and...
View ArticleCan chocolate ever be healthy?
Yum, it’s Easter egg time and we’ve all got a legitimate excuse to indulge in some serious chocolate eating for once. The good news is that yet another study has found that chocolate has health...
View ArticleSteve Desson: The trek begins
It’s been over a week since Steve left us for his charity challenge – a long trek to the Mount Everest Base Camp in order to raise money for Cancer Research UK. While he nears the height of 5555km, the...
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Steve Desson: reaching Base Camp
While most of us have been enjoying Easter Eggs and complaining about the lack of spring-like weather, Steve Desson has been struggling through freezing temperatures and high altitudes to reach Mount...
View ArticleCut your risk of bowel cancer
New figures from Cancer Research UK have revealed that cases of bowel cancer have increased by more than a quarter in men since the late 1970s. According to the new research, cases in men rose from 45...
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Steve Desson: Coming home
Having reached Base Camp and passed his target height of 5555m, Steve’s journey is still far from over with the final decent ahead of him and a special date to mark. The primary reason for Steve’s trek...
View ArticleSteve Desson: Looking back
He’s back! We’ve followed Steve closely over the past few weeks while he trekked to the Mount Everest Base Camp to pay tribute to his mother. With a goal of raising an incredible £5555 for Cancer...
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